At GPA we create custom, individualized workout programs geared to your body and your needs, empowering you to live an inspired life. Through an in-depth assessment, we gather data and develop a fitness program that is perfectly tailored for you.
Athletes - Pro
Athletes - College
We give athletes a chance to develop the mental and physical skills needed to keep them healthy and injury free throughout their sports careers. Their training at GPA starts with developing the correct movement patterns, body awareness, and relative strength. All of this is done in short, 60-minute, high success training sessions.
Athletes - Prep
We teach our athletes a solid foundation built on proper movement, so when they’re older they don’t have to unlearn bad habits in order to develop and remain healthy. While the kids are learning movement, character and goal setting, their parents are also learning how to live inspired lives as they serve as positive role models for their kids.
We offer customized programs for adults of all varieties. We take every aspect of your daily life to see what fits you and your goals best. Our passion to see you reach these goals becomes contagious. Everyday is a chance to take a step toward your goals, and we are there every step of the way for you. Getting started is the first step!