Sports Performance

Jacob Nantz - Head Coach, Fernandina Beach High School Girls Basketball

Our Sports Performance coaches work with sports teams and individuals to develop specialized strength and conditioning programs for athletes. Our trainers are experienced with all sports: football, basketball, baseball, soccer, tennis, volleyball, lacrosse, and more! Working directly with the player(s) and coaches, we train each athlete to develop strength, flexibility, jumping, speed and agility while helping reduce injuries and improve overall performance. 

Fernandina Location

Hours of Operation

Jacksonville Location

474321 E. State Road 200

Fernandina Beach, FL 32034

Tel: 904-491-1111

Monday - Friday 7am-8pm 

Saturday - 8am-2pm 

Sunday - Appointment/Invitation Only

8457 Western Way

Jacksonville, FL 32256

Tel: 904-854-2323

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